12 Week Tactical Athlete Regimen
A next level training regimen that is designed by tactical strength and conditioning coaches for tactical athletes. This program emphasizes the importance of absolute-strength, speed-strength, muscular endurance, as well as aerobic and anaerobic capacity. Incorporated are all aspects that develop the most lethal and physically prepared Soldier. Changing the culture surrounding physical fitness is a must and this program is the tip of the spear. As a coaching staff we ensure you will be physically and mentally challenged. The challenges that lie ahead will be difficult, but they will optimize your athletic ability. Imbalances will be identified and weaknesses corrected. Not to mention you will build a bulletproof engine and enhance your recoverability in the process. If it doesn’t challenge you, it won’t change you. Are you up for the challenge?
Once you sign up you'll receive an email with instructions on how to download and install the training app. The app will give instant access to the training program and assign you a BOAR³ personal trainer.
o High Intensity
o 5-6 days a week
o Food Tracking
o FitBit® & Garmin® Connected
o MyFitnessPal® Connected
o Apple Health® Coming Soon!
(Day One automatically starts 48 hours after you sign up - be ready to train the following day!)
Equipment Required:
Full Gym Access